Food

Free kitchen prep list template (Excel, PDF)

Write items by station before service. There is no stock screen, barcode or order ticket.

Prep

  • Hot · lentils 400 g
  • Cold · chicken 180 g

How to use

  1. Download Excel or print.
  2. Write the date. Fill station, item, quantity and unit.
  3. Tick the ready box when the item is done.
  4. Sample rows are lentil and chicken-wrap prep; replace them with your menu.

Filled example: two stations

  1. Hot: soak 400 g red lentils (lentil soup).
  2. Cold: slice 180 g chicken breast (chicken wrap).
  3. Recipe cost lives on its own page; this list only marks prep.

Questions

Does it connect to the recipe tool?

No automatic transfer. The same representative dish names are typed by hand.

Is there a warehouse or barcode?

No. The count list is a separate page.

Is an email required?

No account or email is required to download; if you accepted cookies, an anonymous download count is kept.

Source: Foodmarj. Updated 27 October 2026.

Free kitchen prep list template (Excel, PDF) | Foodmarj